It’s fair to say that Moms are the true superheroes…They take care of everyone in the family from the furry ones, the toddlers, the college kids, and their partners. So this article is for those awesome moms, who deserve that TLC-self care-me time! No matter how old your kids are, if you have given birth, … Read more
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Hypersensitivity After a Hand Injury
If you are not tolerating the feel of your sleeve touching your arm, the pressure of water in the shower or even the thought of using your hand after an arm injury, then you have developed some hypersensitivity. Hypersensitivity or “allodynia” is when you feel discomfort in response to stimulation that isn’t normally noxious. Why … Read more
Using Physical Therapy to Prevent Injury and Illness
It is estimated that only 25% of Americans meet the CDC minimum recommendations for daily physical activity. Further, around 80% of Americans are overweight, and 40% are obese. It is time America focuses on health – and we know just the people who can help! Physical activity has a well-known and impressive list of benefits. … Read more