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8 Ways to Get (and Stay) Motivated

Being (and staying) motivated isn’t always easy. We have so many things going on in our lives that distract us from our goals. We must keep our eyes on the prize and not let the struggles of life consume us. There are many different ways to keep us motivated and sometimes it’s nice to have … Read more

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Making SMART Goals

Dreams are important but they’re not the same as goals. Goals (when written well), like dreams, are aspirational – but they’re also more specific. While a dream may be the roof of a building, goals are the steps and landings of the stairwell. For example, if your goal is to run a marathon, your goal … Read more

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