Author Archive

Physical Therapy for Golfer’s Elbow

Golfers elbow is a term used to describe pain on the inside of the arm. Although it is commonly seen in golf, this injury is not limited to those who play the sport, or any sport at all. Also known as medial epicondylitis, golfer’s elbow is frequently diagnosed in baseball players due to repetitive throwing….

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Ergonomics and Arm Pain: How to arrange your workstation for optimal safety & efficiency

  Ergonomic adjustments to your everyday life can improve & prevent arm pain and other symptoms. Remember that song, “the hip bones connected to the knee bone”? Your body has many interconnecting parts. If one part is not where it should be, it will not be able to do its job to the best of…

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