If you play golf, you’re an athlete. A proper golf swing is one of the most complicated, difficult moves in sports. Just one round of golf requires strength, balance, flexibility, coordination and endurance. Plus, considering that golf exposes you to sports-related injuries, aches and pains, you are indeed an athlete. But are you truly as fit for your sport as you could be?
Improve your swing... and your score!
At Sports Care & Physical Rehabilitation, we know that the secret to a better, safer golf game is in your fitness for golf. Our Back To Golf program can make a real difference in YOUR game. Here’s how:
- Improve your balance & ensure proper posture
- Increase your strength & flexibility for better swing mechanics
- Avoid common aches, pains & injuries, such as wrist, shoulder & back problems
- Learn to hit the ball further off the tee
- Return to your best game following an injury & prevent reinjury
A results-driven program designed for your individual needs and level of play.
Whether you’re a beginner, an avid amateur or a pro, Back To Golf focuses on your unique needs and abilities. How? Through highly personal, one-on-one sessions with experienced physical therapy professionals who understand the complex body mechanics needed for golf.
Back To Golf includes:
- A thorough evaluation of your spine & all major joints to determine physical function & restriction
- Personalized training sessions focused on posture, flexibility, balance & strength
- Stretching & exercise programs to help improve your game & prevent injury
- Rehabilitation of injuries, as needed
It’s no secret. The key to a better golf game is to be physically fit. And we can help. Call Sports Care & Physical Rehabilitation today.
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