Everything you need to stay fit, for life.
Here at Sports Care & Rehabilitation, we break the mold and serve as the bridge between traditional physical therapy practices and physical fitness centers. Our goal is to provide everyone with an active lifestyle, free from pain or physical limitation, through caring, skillful and personalized applications of comprehensive physical therapy services. That’s why we have devoted over 2,500 square feet of our facility to Parker Creek Fitness, a full-service fitness center located just above our physical therapy practice.
We’re strictly state-of-the-art.
Open to the public, Parker Creek Fitness is filled with the same type of gym equipment you’ll find in fitness centers across New Jersey. All of the equipment was designed and chosen for ease of accessibility. This includes cardiovascular equipment like ellipticals, treadmills, exercise bicycles and upper body ergometers as well as strength training equipment by Magnum, Quantum, Biodex and Nu-step.
One-on-one, we beat ordinary fitness centers.
At conventional fitness centers, you won’t find the variety of programs we can offer as a licensed physical therapy practice. As a complement to our rehabilitation services, we created Parker Creek Fitness for extension of your care. Parker Creek Fitness provides educational opportunities and specialized programs to meet the diverse needs of Little Silver-area residents. These include:
- Independent exercise continuation for post-injury rehab
- Fitness assessment with individualized program development
- Wellness programs
- Back & neck care ergonomics
- Fitness enhancement education
- Sport-specific performance enhancement & injury prevention programs for all types of athletes, including Back To Golf program for golfers
- Personal training (by appointment)
For more information about how Parker Creek Fitness can help you stay fit, for life, just give us a call at 732-758-1669 and schedule a tour of our facility.
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